Name: INTERNATIONAL DAY OF YOGA 2019
Date: 2019-06-21
Venue: Metro College of Nursing
Description:
On the occasion of International Day of Yoga, 21 June, 2019 Metro College of Health Science & Research organized the yoga class under the yoga experts of“ Brahma Kumaries” accompanied by Dr. Pramod, Mr. Diwakar & Ms. Jayanti Didi The Programme began with the lamp lightening and felicitation talk by the Director Education, Dr. Kanak lata, Director Nursing, Prof. Meena Agarwal, Administrator Mr. U.K. Koul and yoga expert & Counsellor Dr. Pramod. Initially the programme started with special keynote addressed by Dr. Pramod. He explained the various benefits of yoga to lead of holistic living. He explained by doing Yoga, the mind becomes active and healthy; when mind is healthy every part of our body becomes automatically healthy. He also stressed to spare time for doing the yoga on daily basis ,so that achievements can be made in better way in our life. After the address of Dr. Pramod, Mr. Diwakar conducted meditation and yoga class which was attended by all the MCHSR students, faculties and staff. Ms. Jayanti Didi also explained about the significance of Yoga for prevention of Heart ailment.
At the end of the event vote of thanks was given by Dr. Kanak lata, Director Education to the dignitaries of yoga experts.